My Creative Outlet

Sharing my thoughts, ideas & beliefs
6 practices to stay calm

6 practices to stay calm

The other day I received the most thoughtful, sweet, heartwarming handwritten letter from a dear friend (I really believe that handwritten letters...

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You can do hard things

You can do hard things

Wouldn't it be nice if life was just easy all the time? I think many of us have this idea (myself included) that we cannot do hard things. I know...

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Just put on the bikini

Just put on the bikini

Since moving to New Zealand I've probably been wearing a bikini more than I have in my whole life combined. We go to the hot pools, we do a sauna...

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Feel your fear and do it anyway

Feel your fear and do it anyway

This blog post first appeared as a newsletter. If you would like to receive my weekly newsletter, you can sign up HERE. Can I share something with...

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Calm is a superpower

Calm is a superpower

If you know me or have been following me for a while you probably know that I'm not naturally a very super calm person. I'm someone who naturally...

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