My Creative Outlet

Yesterday, I signed up for Aligned Coaching with my dear coach, Paige Schmidt. I've been working with Paige for years, and I love my private...

Hello love, Today I want to talk about something that's very close to my heart: Inviting more joy into your life. This is something I've been even...

Hello love,  My partner and I just came home from a morning drive. We have this ritual of going for a walk with our coffees every morning, but this...

Hello my love, Today's post is going to be a bit different. It's more just a post where I reflect, share my thoughts, share what I'm up to and give...

Lately, I've been reflecting a lot on slow living and a more high-quality, rich life. Not rich in terms of having a fat bank account, but more the...

We have come to the last niyama, which is Isvara-pranidhana. If you missed the posts about the first four niyamas, you can read about Sauca here,...

We have come to the fourth niyama, which is Svadhyaya. If you missed the posts about the first three niyamas, you can read about Sauca here, Santosa...

We have now come to the third niyama, which is Tapas. If you missed the first two posts about the first two niyamas, you can read about Sauca here...

We have come to the second niyama which is santosa. If you missed the first niyama about Sauca you can read all about that niyama here. Now, let's...