by Heidi | Nov 13, 2022 | Blog
The other day I received the most thoughtful, sweet, heartwarming handwritten letter from a dear friend (I really believe that handwritten letters are a lost art). In this beautiful letter she told me that I have ‘this calming, serene nature that is hard to come... 
by Heidi | Nov 9, 2022 | Blog
Wouldn’t it be nice if life was just easy all the time? I think many of us have this idea (myself included) that we cannot do hard things. I know for myself that I have a tendency to almost shut down when I encounter difficult things. For instance, I’m... 
by Heidi | Nov 6, 2022 | Blog
Since moving to New Zealand I’ve probably been wearing a bikini more than I have in my whole life combined. We go to the hot pools, we do a sauna pretty much every day, and we live right by the beach. If you know my story, you know that I was stuck in a... 
by Heidi | Oct 31, 2022 | Blog
Perhaps you have noticed that I’ve been a little bit more quiet on social media lately. It actually wasn’t something I did consciously at first. I just had a lot of work on, we had friends over, and generally I just had a lot to do so I didn’t really... 
by Heidi | Oct 30, 2022 | Blog
This blog post first appeared as a newsletter. If you would like to receive my weekly newsletter, you can sign up HERE. Can I share something with you? This morning I had planned to go drive to the mount and go for a walk by myself, but chickened out at the 11th hour.... 
by Heidi | Oct 26, 2022 | Blog
This post will be a little different than my usual posts. It will be more of a reflection post where I’m sharing different things I’m loving lately, sharing some life updates and some general reflections I’ve had about movement lately. As you...