by Heidi | Jan 11, 2022 | Blog
Good afternoon, This year I really want to focus on slow living. I want to live a rich, fulfilling, blissfull life. A life aligned with my values and beliefs. A life that gives me a deep sense of fulfillment. I no longer want to live life in the fast lane. I no longer... 
by Heidi | Jan 10, 2022 | Blog
Good afternoon, Today, as I was walking my parents’ dog I thought of how I tap into inspiration and creativity, and how it would be fun to share that with you guys. I’m currently hanging out at my parents’ house which is just pure bliss. I love their... 
by Heidi | Jan 7, 2022 | Blog
Good morning, Choosing faith over fear. This is the phrase I come back to almost every day. I struggled with anxiety for years, and while I no longer have crippling anxiety attacks or experience that kind of raging anxiety I used to, I still find myself getting... 
by Heidi | Jan 6, 2022 | Blog
Good morning, I love journaling. This probably comes as no surprise to anyone who knows me even just a little bit. Ever since I was a little girl I’ve loved writing. Free writing was my favorite thing in school. When I was little I wanted to be a writer, and... 
by Heidi | Jan 5, 2022 | Blog
This morning I was setting goals for 2022, and I thought why not share them on the blog? I already shared my word for 2022 with you. In that post I already mentioned what I wanted more of this year and what I want my life to look like. This post is a little bit of an... 
by Heidi | Jan 4, 2022 | Blog
As you probably already know I am a certified health coach (I graduated Institute for Integrative Nutrition in 2018) and I’ve worked with Paige Schmidt for a couple of years. I have plans to start working with her again in the spring of 2022. That’s how...