by Annegaard | Nov 15, 2021 | Blog
I first came across this beautiful poem, The Invitation, by Oriah Mountain Dreamer a few years ago, and I return to it frequently. I generally love poetry and anything related to writing (probably not a surprise to anyone who knows me), but it’s rare I come across a... 
by Annegaard | Nov 15, 2021 | Blog
When I went to my first yin yoga class a few years ago I instantly fell in love with this beautiful practice. So much, that in September 2019, I traveled all the way to Goa, India to do a Yin Yoga Teacher Training with Alex from Yin Yoga Therapy Training. This was a...