by Heidi | Oct 23, 2022 | Blog
If you know anything about me or you know my history you know that I used to listen way more to my doubts and fears than my dreams. I thought about starting my business for two years before finally doing it. I have been thinking about doing health coaching ever since... 
by Heidi | Oct 19, 2022 | Blog
I’ve already talked about this topic a couple of times over on Instagram, but I think it’s so important to have a morning routine. I am personally someone who needs my whole morning free. I know this can sound like a luxury, but I have designed my life in... 
by Heidi | Oct 16, 2022 | Blog
If you know me or have been following me for a while you probably know that I’m not naturally a very super calm person. I’m someone who naturally worries and I can work myself up to a very respectable panic attack very quickly. I also have a tendency to... 
by Heidi | Oct 11, 2022 | Blog
Yesterday, I signed up for Aligned Coaching with my dear coach, Paige Schmidt. I’ve been working with Paige for years, and I love my private coaching calls with her. Ever since she launched Aligned a couple of years ago I have been wanting to join, but fear has... 
by Heidi | Oct 9, 2022 | Blog
Hello love, Today I want to talk about something that’s very close to my heart: Inviting more joy into your life. This is something I’ve been even more focused on for the past year or so. I used to feel a little guilty whenever I felt too joyful or... 
by Heidi | Oct 5, 2022 | Blog
Hello love, My partner and I just came home from a morning drive. We have this ritual of going for a walk with our coffees every morning, but this morning it was pouring down so we decided to go for a drive instead, and just talk. While I absolutely love being here...