by Heidi | Oct 2, 2022 | Blog
Hello my love, Today’s post is going to be a bit different. It’s more just a post where I reflect, share my thoughts, share what I’m up to and give you some life updates in general. So, grab a cup of coffee and get ready for story time. I hope this... 
by Heidi | Sep 28, 2022 | Blog
Lately, I’ve been reflecting a lot on slow living and a more high-quality, rich life. Not rich in terms of having a fat bank account, but more the richness of life that comes with living a slower paced life. I often feel that the modern world is very fast paced,... 
by Heidi | Sep 25, 2022 | Blog
We have come to the last niyama, which is Isvara-pranidhana. If you missed the posts about the first four niyamas, you can read about Sauca here, Santosa here, Tapas here and Svadhyaya here. Isvara-pranidhana can be translated to something along the lines of devotion... 
by Heidi | Sep 21, 2022 | Blog
We have come to the fourth niyama, which is Svadhyaya. If you missed the posts about the first three niyamas, you can read about Sauca here, Santosa here and Tapas here. Svadhyaya is most often translated to self-study or spiritual self inquiry. Svad could be... 
by Heidi | Sep 18, 2022 | Blog
We have now come to the third niyama, which is Tapas. If you missed the first two posts about the first two niyamas, you can read about Sauca here and Santosa here. Tapas is translated as discipline, effort, zeal, austerity or heat. For me Tapas is about lighting a... 
by Heidi | Sep 14, 2022 | Blog
We have come to the second niyama which is santosa. If you missed the first niyama about Sauca you can read all about that niyama here. Now, let’s dive into santosa. Santosa is most often translated as contentment. It could also be translated to radical...