by Heidi | Jul 22, 2022 | Blog
As a yoga teacher who also teaches on yoga teacher trainings I often get asked what I think is the most important thing as a yoga teacher. My answer to this question is actually quite simple. In my opinion the most important thing is that you never stop being a... 
by Heidi | Jul 10, 2022 | Blog
I cannot believe it has been more than a month since my last post. I truly had every intention of updating this blog once a week, but I now see that this is simply not how I work, and it’s not how I want to do this blog. This blog is meant to be my creative... 
by Heidi | Jun 9, 2022 | Blog
Good morning beautiful soul, I’m sitting at the most beautiful hotel in Arugam Bay in Sri Lanka. We just started our 100-hour teacher training for yin yoga therapy, yoga nidra and reiki. Ah, what a blessing it is to teach and share yoga with so many incredible... 
by Heidi | Jun 6, 2022 | Blog
Have you ever experienced that your mind is telling you to not post that story on Instagram because of what others might think? Had a voice telling you to not eat the delicious slice of chocolate cake? Had a voice telling you that you will never succeed as a coach so... 
by Heidi | Jun 3, 2022 | Blog
Hello beautiful soul, I am so happy that you are here, reading my blog. It honestly means so much to me. THANK YOU! Okay, so let’s talk about how I can help you as a coach, shall we? Before diving deep into this topic I want to tell you a little bit about my... 
by Heidi | Jun 2, 2022 | Blog
Hey beautiful, Finding softness within the hard. This is something I talk about all the time when I teach yoga. Whether I’m teaching a yin yoga class or a yang styled yoga class I always encourage my students to find softness within the hard. Whether you are in...